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Chiropractic
Chiropractic care is a hands-on approach to healthcare that focuses on the spine and musculoskeletal system. By using manual adjustments and other techniques, chiropractors help improve spinal alignment, relieve pain, and support the body’s natural healing process. This type of care can reduce back, neck, and joint pain, improve mobility, ease headaches, and enhance overall well-being—often without the need for medication or invasive procedures.
Massage Therapy
Massage therapy is a hands-on technique that involves manipulating the muscles and soft tissues of the body to relieve tension, reduce stress, and promote relaxation. It can help improve circulation, ease muscle soreness, enhance flexibility, and support recovery from injury. Regular massage therapy may also reduce anxiety, improve sleep, boost immune function, and support overall physical and mental well-being.
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